On this episode I riff on how you can build a body first business that prioritizes your wellbeing, health, and pleasure.
I talk about:
- what my version of a body first business looks like
- what led me to burn down my old way of doing things and create a more sustainable way of operating my business
- why putting your body and pleasure first will actually help you make more money and create more impact, not less
- my favorite go-to ways to nourish my body and nervous system on a daily basis
- how to create your own version of a body first business